Sometimes, couples will have problems with their relationship, requiring the best marriage counselling Sydney. Some of these problems may be caused by severe mental health conditions or grief because of the death of a family member. Couples that are having challenging marital issues can benefit from marriage counselling. Some other causes that may threaten a marriage are:
- Infidelity
- Alcohol and/or substance abuse
- Domestic violence
- Emotional abuse
- Severe miscommunication and arguing
- Sexual difficulties
- Financial disagreements
- Family issues
- Loss of romantic feelings
Marriage counselling is distinct from family counselling. While family counsellors address the whole family, marriage counsellors address couples. When couples have problems in their marriage, they may feel disconnected from each other.
When marriages are on the verge of ending in divorce, couples frequently turn to marriage counselling as a last resort. That’s why it’s important for these couples to look for the best marriage counselling in Sydney. This article will discuss what the best marriage counselling Sydney should offer.
Best Marriage Counselling Sydney: Facts About Counselling
Some couples may feel nervous or confused about marriage counselling, especially if it’s their first time doing so. Hence, they resort to online sources or tips that do not qualify as professional marriage counselling advice. Read on to get a better grasp of the facts on the best marriage counselling in Sydney.
Attendance
While it is best if both spouses attend relationship or marriage counselling, it is not strictly necessary. Progress is still evident even if just one person goes to marriage counselling. A marriage counsellor can offer advice on relationship strains and spell out techniques for reducing conflict. They may also help you plan a course of action like persuading a reluctant partner to participate in counselling.
Counselling doesn’t have to save the marriage
Marriage counsellors help in finding a common ground if marriages end. Importantly, they help improve both the couple’s communication skills if ever they want to remarry or co-parent. Couples, and not the counsellor, make the decision of whether they want to stay or separate.
When you visit a counsellor, no power is transferred to them. They are not supervisors or judges who can advise you on what to do or not to do. Most of the time, they will ask you a lot of questions to help you understand your needs and emotions. Marriage counsellors won’t pressurise couples into making choices or persuade them to take actions that they’re not ready for.
Childhood history
Upbringing is a huge factor that contributes to a person’s attitude, beliefs, and communication style. The best marriage counselling in Sydney analyses each couple’s childhood, and if it developed problems within a marriage. Couples working with marriage counsellors can better understand their past and how to address problems better.
Give and take relationship
In comparison, couples will mostly do all the work in marriage counselling. Marriage counsellors will generally ask a couple to express their feelings and their thoughts after exchanging words. They may also help provide a safe space for couples to open up more than usual. Furthermore, marriage counsellors will also provide counselling exercises and activities between sessions for the couple.
Provide the best results
Whether couples decide to divorce, separate, or stay together, there will be good takeaways after marriage counselling. Couples should do their best in knowing what’s best for them when engaging with a marriage counsellor. The best marriage counselling in Sydney will provide lifelong lessons for couples who want to become better people and partners.
Counselling Options
The best marriage counselling in Sydney will provide options for couples that suit their situation. It’s important that couples communicate with their counsellor further if there are other options for their marital problems. Here are the most common approaches that the best marriage counselling in Sydney can offer.
Emotional Focused Therapy
The foundation of Emotion-focused Therapy (EFT) is the attachment theory. It focuses on fostering resilient, secure, safe attachment bonds, and wholesome relationships for families and couples. Couples can seek this option if they:
- Suffer from severe trauma like post-traumatic stress disorder (PTSD)
- Are survivors of domestic violence or child abuse
- Have past emotional injuries like neglect and betrayal
Behavioural Couple Therapy
The goal of behavioural couple therapy (BCT) is to assist couples in altering their behaviour. This type of therapy educates couples about how their actions affect people around them. Also, there are two kinds of BCT which are integrative behavioural couple therapy (IBCT) and traditional behavioural couple therapy (TBCT).
IBCT focuses on behavioural modification and emotional acceptance. This therapy assists couples in identifying dysfunctional behaviour patterns or interpersonal dynamics that undermine their relationship. Additionally, it assists couples in developing new behavioural patterns or communication styles that better suit their relationship.
On the other hand, TBCT emphasises improving communication and problem-solving abilities. Even troubled couples with major and ongoing issues benefit significantly from both strategies in terms of their relationships.
How JB Solicitors Can Help if All Else Fails
For instance, a couple has gone through numerous counselling sessions and still, their marriage continues to break down. We have to understand that not all marriages last and their problems may continue to escalate. Thus, married couples may opt to divorce or separate which may also result in property or parenting issues.
Generally, divorced or separated couples will want to settle their properties and make decisions on who gets what. This will indeed start a dispute, especially if couples weren’t prepared in managing their properties at the start of their relationship.
Additionally, these couples may also have disputes over parenting and custody arrangements. Again, this may also start a dispute on who gets more time with the child. JB Solicitors are here to help disputed couples settle these matters.
Our team is knowledgeable about the Family Law Act 1975 which sets out the laws about family law. We can explain these laws with jargon-free legal advice so couples can understand what they’re going through. Similar to counselling, we provide mediation services for disputed couples who want to come to an agreement.
Contact a family lawyer today.
